Empower yourself with knowledge—anytime, anywhere! CHIGAMIK’s on-demand courses provide accessible, engaging, and practical learning opportunities to support your personal growth, mindfulness, and overall wellbeing. Designed for healthcare professionals, clients, and community members alike, these courses offer valuable insights and tools to enhance your health and wellness journey.
Why Choose CHIGAMIK’s On-Demand Courses?
In this 6-week course, you’ll gain a deeper understanding of culturally appropriate pregnancy care and build confidence in working with Indigenous individuals and their families. Through learning and reflection, you’ll explore ways to foster positive, respectful relationships throughout prenatal and postpartum care while supporting their unique needs and perspectives.
In this 6-session course, you’ll gain a comprehensive understanding of how to apply mindfulness to six key areas of your life: your body, emotions, thoughts, personality, relationships, and purpose. Each session combines engaging exercises, practical tools, and real-world applications to help you deepen your self-awareness, regulate stress, and enhance your overall wellbeing. Whether you’re new to mindfulness or seeking to refine your practice, this course will equip you with the skills to live more intentionally, respond thoughtfully to life’s challenges, and appreciate the present moment.
Join us for an informative session on nutrition essentials. This session explores key principles of healthy eating, including Canada’s Food Guide, reading food labels, and making informed choices about fats, fibre, sodium, and sugar. Learn practical tips for balanced nutrition, understanding cholesterol, and making healthier food choices to support overall well-being. Whether you’re looking to improve your eating habits or gain a deeper understanding of nutrition, this session provides valuable insights for healthier living.
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Signing up to our newsletter is easy. Simply fill in your name and email address and you will begin receiving our newsletter with all the news, events, and programs we’ll be offering.
Monday: 8:30am – 4:00pm
Tuesday: 8:30am – 7:30pm
Wednesday: 8:30am – 7:30pm
Thursday: 8:30am – 7:30pm
Friday: 8:30am – 4:00pm
Saturday: CLOSED
Sunday: CLOSED
CLOSED 12:00pm – 1:00pm daily
Proud Member of the North Simcoe Ontario Health Team
CSC CHIGAMIK CHC would like to acknowledge that the land on which we gather is the traditional territory of the Anishinaabek Nation. We would also like to acknowledge the enduring presence of the Indigenous Peoples of this region, specifically, the Chippewa Tri – Council First Nations comprised of the Beausoleil First Nation, the Chippewas of Rama, and the Chippewas of Georgina Island. We also acknowledge the Moose Deer Point First Nation, the Wahta Mohawks, the Georgian Bay and Moon River Métis Councils in this region. It should be noted that the Wendat and the Haudenosaunee Nations have also walked on this territory over time.
© CHIGAMIK COMMUNITY HEALTH CENTRE 2023
CHIGAMIK est fermé le vendredi 18 avril pour le congé férié et rouvrira le lundi 21 avril. Profitez de la grande fin de semaine!
Cliquez ici pour lire notre guide des programmes. Tous les programmes sont gratuits et ouverts à tous.
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